Karl Forehand

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Karl Forehand

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    • Home
    • About Us
    • Books by Karl Forehand
    • The Desert Sanctuary
    • The Being Journey
    • Focusing Sessions
    • Four Eyed Plant Eater
    • Contact Us
    • Support Us
    • Videos
  • Home
  • About Us
  • Books by Karl Forehand
  • The Desert Sanctuary
  • The Being Journey
  • Focusing Sessions
  • Four Eyed Plant Eater
  • Contact Us
  • Support Us
  • Videos

Plant blased nutrition

 

In 2015, I changed my diet to a whole-food plant-based diet after watching the documentary “Forks Over Knives” and observing the life of my friend, Kerrie Roberts. At that time, I took several prescription drugs and was about 45 pounds overweight. I didn’t feel good and was pretty discouraged about the future. In a short time, I was able to ditch most of my medicine, lose 35 pounds and begin the process of allowing my body to heal itself.


My main goals were to change my family tree and beat what had been delivered to me by genetics and my lifestyle. I have discovered a harvest of foods that I never knew existed before. I never feel hungry and I am healthier than I was 15 years ago! Laura and I enjoy going to plant-based festivals and conducting cooking classes – we just want to be a part of helping others discover that the body really does heal itself when you give it the right fuel!


I would love to talk with you about health goals.


A little change can make a big difference!


It helps to have accountability when changing habits!


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Contact Us

Karl Forehand

303 West Opp Street, Rock Port, Missouri 64482, United States

karl@karlforehand.com

Copyright © 2020 Karl Forehand - All Rights Reserved.


 Photo by Kun Fotografi from Pexels 

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  • Home
  • About Us
  • Books by Karl Forehand
  • The Desert Sanctuary
  • The Being Journey
  • Focusing Sessions
  • Four Eyed Plant Eater
  • Contact Us
  • Support Us

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